White Castle French Fries, Sack: Calories and Nutrition

French Fries, Sack at White Castle has 770 calories per serving, with 8 g protein, 76 g carbs (4 g sugar), and 49 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

French Fries, Sack at White Castle contains 770 calories per serving. It provides 8 g protein, 76 g carbs (4 g sugar), and 49 g fat, about 39% of a 2,000 calorie day. One serving is about 353 g. These are US menu figures.

French Fries, Sack nutrition facts (White Castle, US menu)

Full nutrition for a serving (353 g) of French Fries, Sack, shown per serving and per 100 g:

Nutrient Per serving (353 g) Per 100 g
Calories 770 kcal 218 kcal
Protein 8 g 2 g
Carbohydrates 76 g 22 g
Sugars 4 g 1 g
Fat 49 g 14 g
Saturated fat 9 g 3 g
Fiber 8 g 2 g
Sodium 115 mg 33 mg

Where the calories come from: about 4% protein, 39% carbs, and 57% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in French Fries, Sack at White Castle?

A serving (353 g) of French Fries, Sack has 770 calories on the US menu.

What are the macros in White Castle French Fries, Sack?

It has 8 g protein, 76 g carbs (4 g sugar), and 49 g fat, and 115 mg sodium.

Is French Fries, Sack a lot of calories?

At 770 calories it is about 39% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 39% carbs, and 57% fat (based on the macros).

Summary

A serving (353 g) of French Fries, Sack at White Castle has 770 calories, with 8 g protein, 76 g carbs (4 g sugar), and 49 g fat. Log it in Nutrola to track it against your day.

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