White Castle Gooey Butter Cake: Calories and Nutrition
Gooey Butter Cake at White Castle has 220 calories per serving, with 3 g protein, 32 g carbs (23 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Gooey Butter Cake at White Castle contains 220 calories per serving. It provides 3 g protein, 32 g carbs (23 g sugar), and 10 g fat, about 11% of a 2,000 calorie day. One serving is about 57 g. These are US menu figures.
Gooey Butter Cake nutrition facts (White Castle, US menu)
Full nutrition for a serving (57 g) of Gooey Butter Cake, shown per serving and per 100 g:
| Nutrient | Per serving (57 g) | Per 100 g |
|---|---|---|
| Calories | 220 kcal | 386 kcal |
| Protein | 3 g | 5 g |
| Carbohydrates | 32 g | 56 g |
| Sugars | 23 g | 40 g |
| Fat | 10 g | 18 g |
| Saturated fat | 4.5 g | 8 g |
| Fiber | 1 g | 2 g |
| Sodium | 120 mg | 211 mg |
Where the calories come from: about 5% protein, 56% carbs, and 39% fat (based on the macros).
See the full menu: every White Castle item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Gooey Butter Cake at White Castle?
A serving (57 g) of Gooey Butter Cake has 220 calories on the US menu.
What are the macros in White Castle Gooey Butter Cake?
It has 3 g protein, 32 g carbs (23 g sugar), and 10 g fat, and 120 mg sodium.
Is Gooey Butter Cake a lot of calories?
At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 56% carbs, and 39% fat (based on the macros).
Summary
A serving (57 g) of Gooey Butter Cake at White Castle has 220 calories, with 3 g protein, 32 g carbs (23 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.
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