White Castle Hash Rounds Nibbles, Medium, New York & Jersey Region Only: Calories and Nutrition
Hash Rounds Nibbles, Medium, New York & Jersey Region Only at White Castle has 560 calories per serving, with 4 g protein, 39 g carbs (0 g sugar), and 42 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Hash Rounds Nibbles, Medium, New York & Jersey Region Only at White Castle contains 560 calories per serving. It provides 4 g protein, 39 g carbs (0 g sugar), and 42 g fat, about 28% of a 2,000 calorie day. One serving is about 186 g. These are US menu figures.
Hash Rounds Nibbles, Medium, New York & Jersey Region Only nutrition facts (White Castle, US menu)
Full nutrition for a serving (186 g) of Hash Rounds Nibbles, Medium, New York & Jersey Region Only, shown per serving and per 100 g:
| Nutrient | Per serving (186 g) | Per 100 g |
|---|---|---|
| Calories | 560 kcal | 301 kcal |
| Protein | 4 g | 2 g |
| Carbohydrates | 39 g | 21 g |
| Sugars | 0 g | 0 g |
| Fat | 42 g | 23 g |
| Saturated fat | 9 g | 5 g |
| Fiber | 4 g | 2 g |
| Sodium | 640 mg | 344 mg |
Where the calories come from: about 3% protein, 28% carbs, and 69% fat (based on the macros).
See the full menu: every White Castle item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Hash Rounds Nibbles, Medium, New York & Jersey Region Only at White Castle?
A serving (186 g) of Hash Rounds Nibbles, Medium, New York & Jersey Region Only has 560 calories on the US menu.
What are the macros in White Castle Hash Rounds Nibbles, Medium, New York & Jersey Region Only?
It has 4 g protein, 39 g carbs (0 g sugar), and 42 g fat, and 640 mg sodium.
Is Hash Rounds Nibbles, Medium, New York & Jersey Region Only a lot of calories?
At 560 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 28% carbs, and 69% fat (based on the macros).
Summary
A serving (186 g) of Hash Rounds Nibbles, Medium, New York & Jersey Region Only at White Castle has 560 calories, with 4 g protein, 39 g carbs (0 g sugar), and 42 g fat. Log it in Nutrola to track it against your day.
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