White Castle Hot Chocolate, Medium: Calories and Nutrition
Hot Chocolate, Medium at White Castle has 240 calories per serving, with 2 g protein, 41 g carbs (34 g sugar), and 6 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Hot Chocolate, Medium at White Castle contains 240 calories per serving. It provides 2 g protein, 41 g carbs (34 g sugar), and 6 g fat, about 12% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.
Hot Chocolate, Medium nutrition facts (White Castle, US menu)
Full nutrition for a serving (16 fl oz) of Hot Chocolate, Medium, shown per serving and per 100 g:
| Nutrient | Per serving (16 fl oz) | Per 100 g |
|---|---|---|
| Calories | 240 kcal | 53 kcal |
| Protein | 2 g | 0 g |
| Carbohydrates | 41 g | 9 g |
| Sugars | 34 g | 7 g |
| Fat | 6 g | 1 g |
| Saturated fat | 1.5 g | 0 g |
| Fiber | 2 g | 0 g |
| Sodium | 300 mg | 66 mg |
Where the calories come from: about 4% protein, 73% carbs, and 24% fat (based on the macros).
See the full menu: every White Castle item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Hot Chocolate, Medium at White Castle?
A serving (16 fl oz) of Hot Chocolate, Medium has 240 calories on the US menu.
What are the macros in White Castle Hot Chocolate, Medium?
It has 2 g protein, 41 g carbs (34 g sugar), and 6 g fat, and 300 mg sodium.
Is Hot Chocolate, Medium a lot of calories?
At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 73% carbs, and 24% fat (based on the macros).
Summary
A serving (16 fl oz) of Hot Chocolate, Medium at White Castle has 240 calories, with 2 g protein, 41 g carbs (34 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!