White Castle Mello Yello, Large: Calories and Nutrition

Mello Yello, Large at White Castle contains 530 calories per serving. It provides 0 g protein, 145 g carbs (145 g sugar), and 0 g fat, about 27% of a 2,000 calorie day. One serving is about 40 fl oz. These are US menu figures.

Mello Yello, Large nutrition facts (White Castle, US menu)

Full nutrition for a serving (40 fl oz) of Mello Yello, Large, shown per serving and per 100 g:

Nutrient	Per serving (40 fl oz)	Per 100 g
Calories	530 kcal	47 kcal
Protein	0 g	0 g
Carbohydrates	145 g	13 g
Sugars	145 g	13 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	40 mg	4 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mello Yello, Large at White Castle?

A serving (40 fl oz) of Mello Yello, Large has 530 calories on the US menu.

What are the macros in White Castle Mello Yello, Large?

It has 0 g protein, 145 g carbs (145 g sugar), and 0 g fat, and 40 mg sodium.

Is Mello Yello, Large a lot of calories?

At 530 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (40 fl oz) of Mello Yello, Large at White Castle has 530 calories, with 0 g protein, 145 g carbs (145 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.