White Castle Onion Chips, Medium: Calories and Nutrition

Onion Chips, Medium at White Castle contains 930 calories per serving. It provides 8 g protein, 73 g carbs (8 g sugar), and 65 g fat, about 47% of a 2,000 calorie day. One serving is about 262 g. These are US menu figures.

Onion Chips, Medium nutrition facts (White Castle, US menu)

Full nutrition for a serving (262 g) of Onion Chips, Medium, shown per serving and per 100 g:

Nutrient	Per serving (262 g)	Per 100 g
Calories	930 kcal	355 kcal
Protein	8 g	3 g
Carbohydrates	73 g	28 g
Sugars	8 g	3 g
Fat	65 g	25 g
Saturated fat	11 g	4 g
Fiber	13 g	5 g
Sodium	1550 mg	592 mg

Where the calories come from: about 4% protein, 32% carbs, and 64% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Onion Chips, Medium at White Castle?

A serving (262 g) of Onion Chips, Medium has 930 calories on the US menu.

What are the macros in White Castle Onion Chips, Medium?

It has 8 g protein, 73 g carbs (8 g sugar), and 65 g fat, and 1550 mg sodium.

Is Onion Chips, Medium a lot of calories?

At 930 calories it is about 47% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 32% carbs, and 64% fat (based on the macros).

Summary

A serving (262 g) of Onion Chips, Medium at White Castle has 930 calories, with 8 g protein, 73 g carbs (8 g sugar), and 65 g fat. Log it in Nutrola to track it against your day.