White Castle Original Slider w/ Egg & Jalapeno Cheese: Calories and Nutrition

Original Slider w/ Egg & Jalapeno Cheese at White Castle has 230 calories per serving, with 14 g protein, 14 g carbs (2 g sugar), and 13 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Original Slider w/ Egg & Jalapeno Cheese at White Castle contains 230 calories per serving. It provides 14 g protein, 14 g carbs (2 g sugar), and 13 g fat, about 12% of a 2,000 calorie day. One serving is about 105 g. These are US menu figures.

Original Slider w/ Egg & Jalapeno Cheese nutrition facts (White Castle, US menu)

Full nutrition for a serving (105 g) of Original Slider w/ Egg & Jalapeno Cheese, shown per serving and per 100 g:

Nutrient Per serving (105 g) Per 100 g
Calories 230 kcal 219 kcal
Protein 14 g 13 g
Carbohydrates 14 g 13 g
Sugars 2 g 2 g
Fat 13 g 12 g
Saturated fat 6 g 6 g
Fiber 1 g 1 g
Sodium 540 mg 514 mg

Where the calories come from: about 24% protein, 24% carbs, and 51% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Original Slider w/ Egg & Jalapeno Cheese at White Castle?

A serving (105 g) of Original Slider w/ Egg & Jalapeno Cheese has 230 calories on the US menu.

What are the macros in White Castle Original Slider w/ Egg & Jalapeno Cheese?

It has 14 g protein, 14 g carbs (2 g sugar), and 13 g fat, and 540 mg sodium.

Is Original Slider w/ Egg & Jalapeno Cheese a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 24% carbs, and 51% fat (based on the macros).

Summary

A serving (105 g) of Original Slider w/ Egg & Jalapeno Cheese at White Castle has 230 calories, with 14 g protein, 14 g carbs (2 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.

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