White Castle Powdered Sugar Donuts: Calories and Nutrition

Powdered Sugar Donuts at White Castle has 150 calories per serving, with 2 g protein, 22 g carbs (10 g sugar), and 8 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Powdered Sugar Donuts at White Castle contains 150 calories per serving. It provides 2 g protein, 22 g carbs (10 g sugar), and 8 g fat, about 8% of a 2,000 calorie day. One serving is about 35 g. These are US menu figures.

Powdered Sugar Donuts nutrition facts (White Castle, US menu)

Full nutrition for a serving (35 g) of Powdered Sugar Donuts, shown per serving and per 100 g:

Nutrient Per serving (35 g) Per 100 g
Calories 150 kcal 429 kcal
Protein 2 g 6 g
Carbohydrates 22 g 63 g
Sugars 10 g 29 g
Fat 8 g 23 g
Saturated fat 4 g 11 g
Fiber 1 g 3 g
Sodium 160 mg 457 mg

Where the calories come from: about 5% protein, 52% carbs, and 43% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Powdered Sugar Donuts at White Castle?

A serving (35 g) of Powdered Sugar Donuts has 150 calories on the US menu.

What are the macros in White Castle Powdered Sugar Donuts?

It has 2 g protein, 22 g carbs (10 g sugar), and 8 g fat, and 160 mg sodium.

Is Powdered Sugar Donuts a lot of calories?

At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 52% carbs, and 43% fat (based on the macros).

Summary

A serving (35 g) of Powdered Sugar Donuts at White Castle has 150 calories, with 2 g protein, 22 g carbs (10 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.

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