White Castle Savory Grilled Chicken Slider: Calories and Nutrition

Savory Grilled Chicken Slider at White Castle contains 180 calories per serving. It provides 15 g protein, 13 g carbs (2 g sugar), and 7 g fat, about 9% of a 2,000 calorie day. One serving is about 88 g. These are US menu figures.

Savory Grilled Chicken Slider nutrition facts (White Castle, US menu)

Full nutrition for a serving (88 g) of Savory Grilled Chicken Slider, shown per serving and per 100 g:

Nutrient	Per serving (88 g)	Per 100 g
Calories	180 kcal	205 kcal
Protein	15 g	17 g
Carbohydrates	13 g	15 g
Sugars	2 g	2 g
Fat	7 g	8 g
Saturated fat	1.5 g	2 g
Fiber	1 g	1 g
Sodium	570 mg	648 mg

Where the calories come from: about 34% protein, 30% carbs, and 36% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Savory Grilled Chicken Slider at White Castle?

A serving (88 g) of Savory Grilled Chicken Slider has 180 calories on the US menu.

What are the macros in White Castle Savory Grilled Chicken Slider?

It has 15 g protein, 13 g carbs (2 g sugar), and 7 g fat, and 570 mg sodium.

Is Savory Grilled Chicken Slider a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 34% protein, 30% carbs, and 36% fat (based on the macros).

Summary

A serving (88 g) of Savory Grilled Chicken Slider at White Castle has 180 calories, with 15 g protein, 13 g carbs (2 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.