White Castle Sprite, Medium: Calories and Nutrition

Sprite, Medium at White Castle contains 360 calories per serving. It provides 0 g protein, 98 g carbs (98 g sugar), and 0 g fat, about 18% of a 2,000 calorie day. One serving is about 30 fl oz. These are US menu figures.

Sprite, Medium nutrition facts (White Castle, US menu)

Full nutrition for a serving (30 fl oz) of Sprite, Medium, shown per serving and per 100 g:

Nutrient	Per serving (30 fl oz)	Per 100 g
Calories	360 kcal	42 kcal
Protein	0 g	0 g
Carbohydrates	98 g	12 g
Sugars	98 g	12 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	80 mg	9 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sprite, Medium at White Castle?

A serving (30 fl oz) of Sprite, Medium has 360 calories on the US menu.

What are the macros in White Castle Sprite, Medium?

It has 0 g protein, 98 g carbs (98 g sugar), and 0 g fat, and 80 mg sodium.

Is Sprite, Medium a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (30 fl oz) of Sprite, Medium at White Castle has 360 calories, with 0 g protein, 98 g carbs (98 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.