White Castle Strawberry Shake, Chicago Region, Medium: Calories and Nutrition

Strawberry Shake, Chicago Region, Medium at White Castle contains 780 calories per serving. It provides 17 g protein, 148 g carbs (129 g sugar), and 12 g fat, about 39% of a 2,000 calorie day. One serving is about 30 fl oz. These are US menu figures.

Strawberry Shake, Chicago Region, Medium nutrition facts (White Castle, US menu)

Full nutrition for a serving (30 fl oz) of Strawberry Shake, Chicago Region, Medium, shown per serving and per 100 g:

Nutrient	Per serving (30 fl oz)	Per 100 g
Calories	780 kcal	92 kcal
Protein	17 g	2 g
Carbohydrates	148 g	17 g
Sugars	129 g	15 g
Fat	12 g	1 g
Saturated fat	7 g	1 g
Fiber	3 g	0 g
Sodium	510 mg	60 mg

Where the calories come from: about 9% protein, 77% carbs, and 14% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Strawberry Shake, Chicago Region, Medium at White Castle?

A serving (30 fl oz) of Strawberry Shake, Chicago Region, Medium has 780 calories on the US menu.

What are the macros in White Castle Strawberry Shake, Chicago Region, Medium?

It has 17 g protein, 148 g carbs (129 g sugar), and 12 g fat, and 510 mg sodium.

Is Strawberry Shake, Chicago Region, Medium a lot of calories?

At 780 calories it is about 39% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 77% carbs, and 14% fat (based on the macros).

Summary

A serving (30 fl oz) of Strawberry Shake, Chicago Region, Medium at White Castle has 780 calories, with 17 g protein, 148 g carbs (129 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.