White Castle Sweet Potato Fries, Medium: Calories and Nutrition

Sweet Potato Fries, Medium at White Castle has 670 calories per serving, with 3 g protein, 73 g carbs (30 g sugar), and 39 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Sweet Potato Fries, Medium at White Castle contains 670 calories per serving. It provides 3 g protein, 73 g carbs (30 g sugar), and 39 g fat, about 34% of a 2,000 calorie day. One serving is about 304 g. These are US menu figures.

Sweet Potato Fries, Medium nutrition facts (White Castle, US menu)

Full nutrition for a serving (304 g) of Sweet Potato Fries, Medium, shown per serving and per 100 g:

Nutrient Per serving (304 g) Per 100 g
Calories 670 kcal 220 kcal
Protein 3 g 1 g
Carbohydrates 73 g 24 g
Sugars 30 g 10 g
Fat 39 g 13 g
Saturated fat 6 g 2 g
Fiber 10 g 3 g
Sodium 760 mg 250 mg

Where the calories come from: about 2% protein, 45% carbs, and 54% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sweet Potato Fries, Medium at White Castle?

A serving (304 g) of Sweet Potato Fries, Medium has 670 calories on the US menu.

What are the macros in White Castle Sweet Potato Fries, Medium?

It has 3 g protein, 73 g carbs (30 g sugar), and 39 g fat, and 760 mg sodium.

Is Sweet Potato Fries, Medium a lot of calories?

At 670 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 45% carbs, and 54% fat (based on the macros).

Summary

A serving (304 g) of Sweet Potato Fries, Medium at White Castle has 670 calories, with 3 g protein, 73 g carbs (30 g sugar), and 39 g fat. Log it in Nutrola to track it against your day.

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