White Castle Sweet Potato Fries, Small: Calories and Nutrition

Sweet Potato Fries, Small at White Castle has 380 calories per serving, with 2 g protein, 42 g carbs (17 g sugar), and 22 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Sweet Potato Fries, Small at White Castle contains 380 calories per serving. It provides 2 g protein, 42 g carbs (17 g sugar), and 22 g fat, about 19% of a 2,000 calorie day. One serving is about 173 g. These are US menu figures.

Sweet Potato Fries, Small nutrition facts (White Castle, US menu)

Full nutrition for a serving (173 g) of Sweet Potato Fries, Small, shown per serving and per 100 g:

Nutrient Per serving (173 g) Per 100 g
Calories 380 kcal 220 kcal
Protein 2 g 1 g
Carbohydrates 42 g 24 g
Sugars 17 g 10 g
Fat 22 g 13 g
Saturated fat 3.5 g 2 g
Fiber 6 g 3 g
Sodium 440 mg 254 mg

Where the calories come from: about 2% protein, 45% carbs, and 53% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sweet Potato Fries, Small at White Castle?

A serving (173 g) of Sweet Potato Fries, Small has 380 calories on the US menu.

What are the macros in White Castle Sweet Potato Fries, Small?

It has 2 g protein, 42 g carbs (17 g sugar), and 22 g fat, and 440 mg sodium.

Is Sweet Potato Fries, Small a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 45% carbs, and 53% fat (based on the macros).

Summary

A serving (173 g) of Sweet Potato Fries, Small at White Castle has 380 calories, with 2 g protein, 42 g carbs (17 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.

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