White Castle The Original Slider: Calories and Nutrition

The Original Slider at White Castle contains 140 calories per serving. It provides 7 g protein, 13 g carbs (1 g sugar), and 6 g fat, about 7% of a 2,000 calorie day. One serving is about 55 g. These are US menu figures.

The Original Slider nutrition facts (White Castle, US menu)

Full nutrition for a serving (55 g) of The Original Slider, shown per serving and per 100 g:

Nutrient	Per serving (55 g)	Per 100 g
Calories	140 kcal	255 kcal
Protein	7 g	13 g
Carbohydrates	13 g	24 g
Sugars	1 g	2 g
Fat	6 g	11 g
Saturated fat	2.5 g	5 g
Fiber	1 g	2 g
Sodium	360 mg	655 mg

Where the calories come from: about 21% protein, 39% carbs, and 40% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in The Original Slider at White Castle?

A serving (55 g) of The Original Slider has 140 calories on the US menu.

What are the macros in White Castle The Original Slider?

It has 7 g protein, 13 g carbs (1 g sugar), and 6 g fat, and 360 mg sodium.

Is The Original Slider a lot of calories?

At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 39% carbs, and 40% fat (based on the macros).

Summary

A serving (55 g) of The Original Slider at White Castle has 140 calories, with 7 g protein, 13 g carbs (1 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.