White Castle Turkey Slider, Plain: Calories and Nutrition

Turkey Slider, Plain at White Castle has 200 calories per serving, with 12 g protein, 13 g carbs (1 g sugar), and 8 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Turkey Slider, Plain at White Castle contains 200 calories per serving. It provides 12 g protein, 13 g carbs (1 g sugar), and 8 g fat, about 10% of a 2,000 calorie day. One serving is about 81 g. These are US menu figures.

Turkey Slider, Plain nutrition facts (White Castle, US menu)

Full nutrition for a serving (81 g) of Turkey Slider, Plain, shown per serving and per 100 g:

Nutrient Per serving (81 g) Per 100 g
Calories 200 kcal 247 kcal
Protein 12 g 15 g
Carbohydrates 13 g 16 g
Sugars 1 g 1 g
Fat 8 g 10 g
Saturated fat 1.5 g 2 g
Fiber 1 g 1 g
Sodium 300 mg 370 mg

Where the calories come from: about 28% protein, 30% carbs, and 42% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Turkey Slider, Plain at White Castle?

A serving (81 g) of Turkey Slider, Plain has 200 calories on the US menu.

What are the macros in White Castle Turkey Slider, Plain?

It has 12 g protein, 13 g carbs (1 g sugar), and 8 g fat, and 300 mg sodium.

Is Turkey Slider, Plain a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 30% carbs, and 42% fat (based on the macros).

Summary

A serving (81 g) of Turkey Slider, Plain at White Castle has 200 calories, with 12 g protein, 13 g carbs (1 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.

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