White Castle Vanilla Shake, Chicago Region, Large: Calories and Nutrition

Vanilla Shake, Chicago Region, Large at White Castle has 900 calories per serving, with 23 g protein, 163 g carbs (137 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Vanilla Shake, Chicago Region, Large at White Castle contains 900 calories per serving. It provides 23 g protein, 163 g carbs (137 g sugar), and 16 g fat, about 45% of a 2,000 calorie day. One serving is about 40 fl oz. These are US menu figures.

Vanilla Shake, Chicago Region, Large nutrition facts (White Castle, US menu)

Full nutrition for a serving (40 fl oz) of Vanilla Shake, Chicago Region, Large, shown per serving and per 100 g:

Nutrient Per serving (40 fl oz) Per 100 g
Calories 900 kcal 79 kcal
Protein 23 g 2 g
Carbohydrates 163 g 14 g
Sugars 137 g 12 g
Fat 16 g 1 g
Saturated fat 10 g 1 g
Fiber 5 g 0 g
Sodium 680 mg 60 mg

Where the calories come from: about 10% protein, 73% carbs, and 16% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Shake, Chicago Region, Large at White Castle?

A serving (40 fl oz) of Vanilla Shake, Chicago Region, Large has 900 calories on the US menu.

What are the macros in White Castle Vanilla Shake, Chicago Region, Large?

It has 23 g protein, 163 g carbs (137 g sugar), and 16 g fat, and 680 mg sodium.

Is Vanilla Shake, Chicago Region, Large a lot of calories?

At 900 calories it is about 45% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 73% carbs, and 16% fat (based on the macros).

Summary

A serving (40 fl oz) of Vanilla Shake, Chicago Region, Large at White Castle has 900 calories, with 23 g protein, 163 g carbs (137 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.

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