White Castle Vanilla Shake, Louisville Only, Medium: Calories and Nutrition

Vanilla Shake, Louisville Only, Medium at White Castle contains 910 calories per serving. It provides 21 g protein, 141 g carbs (120 g sugar), and 32 g fat, about 46% of a 2,000 calorie day. One serving is about 30 fl oz. These are US menu figures.

Vanilla Shake, Louisville Only, Medium nutrition facts (White Castle, US menu)

Full nutrition for a serving (30 fl oz) of Vanilla Shake, Louisville Only, Medium, shown per serving and per 100 g:

Nutrient	Per serving (30 fl oz)	Per 100 g
Calories	910 kcal	107 kcal
Protein	21 g	2 g
Carbohydrates	141 g	17 g
Sugars	120 g	14 g
Fat	32 g	4 g
Saturated fat	21 g	2 g
Fiber	0 g	0 g
Sodium	630 mg	74 mg

Where the calories come from: about 9% protein, 60% carbs, and 31% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Shake, Louisville Only, Medium at White Castle?

A serving (30 fl oz) of Vanilla Shake, Louisville Only, Medium has 910 calories on the US menu.

What are the macros in White Castle Vanilla Shake, Louisville Only, Medium?

It has 21 g protein, 141 g carbs (120 g sugar), and 32 g fat, and 630 mg sodium.

Is Vanilla Shake, Louisville Only, Medium a lot of calories?

At 910 calories it is about 46% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 60% carbs, and 31% fat (based on the macros).

Summary

A serving (30 fl oz) of Vanilla Shake, Louisville Only, Medium at White Castle has 910 calories, with 21 g protein, 141 g carbs (120 g sugar), and 32 g fat. Log it in Nutrola to track it against your day.