White Castle Vanilla Shake, Nashville Only, Medium: Calories and Nutrition

Vanilla Shake, Nashville Only, Medium at White Castle contains 950 calories per serving. It provides 19 g protein, 176 g carbs (145 g sugar), and 19 g fat, about 48% of a 2,000 calorie day. One serving is about 30 fl oz. These are US menu figures.

Vanilla Shake, Nashville Only, Medium nutrition facts (White Castle, US menu)

Full nutrition for a serving (30 fl oz) of Vanilla Shake, Nashville Only, Medium, shown per serving and per 100 g:

Nutrient	Per serving (30 fl oz)	Per 100 g
Calories	950 kcal	112 kcal
Protein	19 g	2 g
Carbohydrates	176 g	21 g
Sugars	145 g	17 g
Fat	19 g	2 g
Saturated fat	13 g	2 g
Fiber	0 g	0 g
Sodium	410 mg	48 mg

Where the calories come from: about 8% protein, 74% carbs, and 18% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Shake, Nashville Only, Medium at White Castle?

A serving (30 fl oz) of Vanilla Shake, Nashville Only, Medium has 950 calories on the US menu.

What are the macros in White Castle Vanilla Shake, Nashville Only, Medium?

It has 19 g protein, 176 g carbs (145 g sugar), and 19 g fat, and 410 mg sodium.

Is Vanilla Shake, Nashville Only, Medium a lot of calories?

At 950 calories it is about 48% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 74% carbs, and 18% fat (based on the macros).

Summary

A serving (30 fl oz) of Vanilla Shake, Nashville Only, Medium at White Castle has 950 calories, with 19 g protein, 176 g carbs (145 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.