White Castle Vanilla Shake, Nashville Only, Small: Calories and Nutrition

Vanilla Shake, Nashville Only, Small at White Castle contains 660 calories per serving. It provides 13 g protein, 124 g carbs (101 g sugar), and 13 g fat, about 33% of a 2,000 calorie day. One serving is about 21 fl oz. These are US menu figures.

Vanilla Shake, Nashville Only, Small nutrition facts (White Castle, US menu)

Full nutrition for a serving (21 fl oz) of Vanilla Shake, Nashville Only, Small, shown per serving and per 100 g:

Nutrient	Per serving (21 fl oz)	Per 100 g
Calories	660 kcal	111 kcal
Protein	13 g	2 g
Carbohydrates	124 g	21 g
Sugars	101 g	17 g
Fat	13 g	2 g
Saturated fat	9 g	2 g
Fiber	0 g	0 g
Sodium	290 mg	49 mg

Where the calories come from: about 8% protein, 75% carbs, and 18% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Shake, Nashville Only, Small at White Castle?

A serving (21 fl oz) of Vanilla Shake, Nashville Only, Small has 660 calories on the US menu.

What are the macros in White Castle Vanilla Shake, Nashville Only, Small?

It has 13 g protein, 124 g carbs (101 g sugar), and 13 g fat, and 290 mg sodium.

Is Vanilla Shake, Nashville Only, Small a lot of calories?

At 660 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 75% carbs, and 18% fat (based on the macros).

Summary

A serving (21 fl oz) of Vanilla Shake, Nashville Only, Small at White Castle has 660 calories, with 13 g protein, 124 g carbs (101 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.