White Castle Waffle Breakfast Slider w/ Bacon, Egg & Cheddar Cheese: Calories and Nutrition
Waffle Breakfast Slider w/ Bacon, Egg & Cheddar Cheese at White Castle has 350 calories per serving, with 13 g protein, 27 g carbs (14 g sugar), and 22 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Waffle Breakfast Slider w/ Bacon, Egg & Cheddar Cheese at White Castle contains 350 calories per serving. It provides 13 g protein, 27 g carbs (14 g sugar), and 22 g fat, about 18% of a 2,000 calorie day. One serving is about 110 g. These are US menu figures.
Waffle Breakfast Slider w/ Bacon, Egg & Cheddar Cheese nutrition facts (White Castle, US menu)
Full nutrition for a serving (110 g) of Waffle Breakfast Slider w/ Bacon, Egg & Cheddar Cheese, shown per serving and per 100 g:
| Nutrient | Per serving (110 g) | Per 100 g |
|---|---|---|
| Calories | 350 kcal | 318 kcal |
| Protein | 13 g | 12 g |
| Carbohydrates | 27 g | 25 g |
| Sugars | 14 g | 13 g |
| Fat | 22 g | 20 g |
| Saturated fat | 10 g | 9 g |
| Fiber | 0 g | 0 g |
| Sodium | 570 mg | 518 mg |
Where the calories come from: about 15% protein, 30% carbs, and 55% fat (based on the macros).
See the full menu: every White Castle item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Waffle Breakfast Slider w/ Bacon, Egg & Cheddar Cheese at White Castle?
A serving (110 g) of Waffle Breakfast Slider w/ Bacon, Egg & Cheddar Cheese has 350 calories on the US menu.
What are the macros in White Castle Waffle Breakfast Slider w/ Bacon, Egg & Cheddar Cheese?
It has 13 g protein, 27 g carbs (14 g sugar), and 22 g fat, and 570 mg sodium.
Is Waffle Breakfast Slider w/ Bacon, Egg & Cheddar Cheese a lot of calories?
At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 30% carbs, and 55% fat (based on the macros).
Summary
A serving (110 g) of Waffle Breakfast Slider w/ Bacon, Egg & Cheddar Cheese at White Castle has 350 calories, with 13 g protein, 27 g carbs (14 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.
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