White Castle Waffle Breakfast Slider w/ Bologna, Egg & Cheese: Calories and Nutrition

Waffle Breakfast Slider w/ Bologna, Egg & Cheese at White Castle contains 440 calories per serving. It provides 15 g protein, 29 g carbs (15 g sugar), and 29 g fat, about 22% of a 2,000 calorie day. One serving is about 130 g. These are US menu figures.

Waffle Breakfast Slider w/ Bologna, Egg & Cheese nutrition facts (White Castle, US menu)

Full nutrition for a serving (130 g) of Waffle Breakfast Slider w/ Bologna, Egg & Cheese, shown per serving and per 100 g:

Nutrient	Per serving (130 g)	Per 100 g
Calories	440 kcal	338 kcal
Protein	15 g	12 g
Carbohydrates	29 g	22 g
Sugars	15 g	12 g
Fat	29 g	22 g
Saturated fat	12 g	9 g
Fiber	0 g	0 g
Sodium	850 mg	654 mg

Where the calories come from: about 14% protein, 27% carbs, and 60% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Waffle Breakfast Slider w/ Bologna, Egg & Cheese at White Castle?

A serving (130 g) of Waffle Breakfast Slider w/ Bologna, Egg & Cheese has 440 calories on the US menu.

What are the macros in White Castle Waffle Breakfast Slider w/ Bologna, Egg & Cheese?

It has 15 g protein, 29 g carbs (15 g sugar), and 29 g fat, and 850 mg sodium.

Is Waffle Breakfast Slider w/ Bologna, Egg & Cheese a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 27% carbs, and 60% fat (based on the macros).

Summary

A serving (130 g) of Waffle Breakfast Slider w/ Bologna, Egg & Cheese at White Castle has 440 calories, with 15 g protein, 29 g carbs (15 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.