White Castle Waffle Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese: Calories and Nutrition

Waffle Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese at White Castle contains 450 calories per serving. It provides 14 g protein, 27 g carbs (14 g sugar), and 31 g fat, about 23% of a 2,000 calorie day. One serving is about 140 g. These are US menu figures.

Waffle Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese nutrition facts (White Castle, US menu)

Full nutrition for a serving (140 g) of Waffle Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese, shown per serving and per 100 g:

Nutrient	Per serving (140 g)	Per 100 g
Calories	450 kcal	321 kcal
Protein	14 g	10 g
Carbohydrates	27 g	19 g
Sugars	14 g	10 g
Fat	31 g	22 g
Saturated fat	14 g	10 g
Fiber	0 g	0 g
Sodium	690 mg	493 mg

Where the calories come from: about 13% protein, 24% carbs, and 63% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Waffle Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese at White Castle?

A serving (140 g) of Waffle Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese has 450 calories on the US menu.

What are the macros in White Castle Waffle Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese?

It has 14 g protein, 27 g carbs (14 g sugar), and 31 g fat, and 690 mg sodium.

Is Waffle Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese a lot of calories?

At 450 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 24% carbs, and 63% fat (based on the macros).

Summary

A serving (140 g) of Waffle Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese at White Castle has 450 calories, with 14 g protein, 27 g carbs (14 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.