Wingstop 2 Boneless Wings, Kens Hickory Smoked BBQ: Calories and Nutrition

2 Boneless Wings, Kens Hickory Smoked BBQ at Wingstop has 200 calories per serving, with 9 g protein, 22 g carbs (8 g sugar), and 8 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

2 Boneless Wings, Kens Hickory Smoked BBQ at Wingstop contains 200 calories per serving. It provides 9 g protein, 22 g carbs (8 g sugar), and 8 g fat, about 10% of a 2,000 calorie day. One serving is about 2 Wings. These are US menu figures.

2 Boneless Wings, Kens Hickory Smoked BBQ nutrition facts (Wingstop, US menu)

Full nutrition for a serving (2 Wings) of 2 Boneless Wings, Kens Hickory Smoked BBQ:

Nutrient Per serving (2 Wings)
Calories 200 kcal
Protein 9 g
Carbohydrates 22 g
Sugars 8 g
Fat 8 g
Saturated fat 2 g
Fiber 1 g
Sodium 919 mg

Where the calories come from: about 18% protein, 45% carbs, and 37% fat (based on the macros).

See the full menu: every Wingstop item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wingstop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Boneless Wings, Kens Hickory Smoked BBQ at Wingstop?

A serving (2 Wings) of 2 Boneless Wings, Kens Hickory Smoked BBQ has 200 calories on the US menu.

What are the macros in Wingstop 2 Boneless Wings, Kens Hickory Smoked BBQ?

It has 9 g protein, 22 g carbs (8 g sugar), and 8 g fat, and 919 mg sodium.

Is 2 Boneless Wings, Kens Hickory Smoked BBQ a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 45% carbs, and 37% fat (based on the macros).

Summary

A serving (2 Wings) of 2 Boneless Wings, Kens Hickory Smoked BBQ at Wingstop has 200 calories, with 9 g protein, 22 g carbs (8 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.

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