Wingstop 2 Boneless Wings, Lemon Pepper: Calories and Nutrition

2 Boneless Wings, Lemon Pepper at Wingstop has 210 calories per serving, with 9 g protein, 14 g carbs (0 g sugar), and 13 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

2 Boneless Wings, Lemon Pepper at Wingstop contains 210 calories per serving. It provides 9 g protein, 14 g carbs (0 g sugar), and 13 g fat, about 11% of a 2,000 calorie day. One serving is about 2 Wings. These are US menu figures.

2 Boneless Wings, Lemon Pepper nutrition facts (Wingstop, US menu)

Full nutrition for a serving (2 Wings) of 2 Boneless Wings, Lemon Pepper:

Nutrient Per serving (2 Wings)
Calories 210 kcal
Protein 9 g
Carbohydrates 14 g
Sugars 0 g
Fat 13 g
Saturated fat 2 g
Fiber 1 g
Sodium 786 mg

Where the calories come from: about 17% protein, 27% carbs, and 56% fat (based on the macros).

See the full menu: every Wingstop item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wingstop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Boneless Wings, Lemon Pepper at Wingstop?

A serving (2 Wings) of 2 Boneless Wings, Lemon Pepper has 210 calories on the US menu.

What are the macros in Wingstop 2 Boneless Wings, Lemon Pepper?

It has 9 g protein, 14 g carbs (0 g sugar), and 13 g fat, and 786 mg sodium.

Is 2 Boneless Wings, Lemon Pepper a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 27% carbs, and 56% fat (based on the macros).

Summary

A serving (2 Wings) of 2 Boneless Wings, Lemon Pepper at Wingstop has 210 calories, with 9 g protein, 14 g carbs (0 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.

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