Wingstop 2 Boneless Wings, Original Hot Sauce: Calories and Nutrition

2 Boneless Wings, Original Hot Sauce at Wingstop has 168 calories per serving, with 9 g protein, 14 g carbs (0 g sugar), and 8 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

2 Boneless Wings, Original Hot Sauce at Wingstop contains 168 calories per serving. It provides 9 g protein, 14 g carbs (0 g sugar), and 8 g fat, about 8% of a 2,000 calorie day. One serving is about 2 Wings. These are US menu figures.

2 Boneless Wings, Original Hot Sauce nutrition facts (Wingstop, US menu)

Full nutrition for a serving (2 Wings) of 2 Boneless Wings, Original Hot Sauce:

Nutrient Per serving (2 Wings)
Calories 168 kcal
Protein 9 g
Carbohydrates 14 g
Sugars 0 g
Fat 8 g
Saturated fat 2 g
Fiber 1 g
Sodium 1039 mg

Where the calories come from: about 22% protein, 34% carbs, and 44% fat (based on the macros).

See the full menu: every Wingstop item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wingstop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Boneless Wings, Original Hot Sauce at Wingstop?

A serving (2 Wings) of 2 Boneless Wings, Original Hot Sauce has 168 calories on the US menu.

What are the macros in Wingstop 2 Boneless Wings, Original Hot Sauce?

It has 9 g protein, 14 g carbs (0 g sugar), and 8 g fat, and 1039 mg sodium.

Is 2 Boneless Wings, Original Hot Sauce a lot of calories?

At 168 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 34% carbs, and 44% fat (based on the macros).

Summary

A serving (2 Wings) of 2 Boneless Wings, Original Hot Sauce at Wingstop has 168 calories, with 9 g protein, 14 g carbs (0 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.

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