Wingstop 2 Boneless Wings, Plain: Calories and Nutrition

2 Boneless Wings, Plain at Wingstop contains 166 calories per serving. It provides 9 g protein, 14 g carbs (0 g sugar), and 8 g fat, about 8% of a 2,000 calorie day. One serving is about 2 Wings. These are US menu figures.

2 Boneless Wings, Plain nutrition facts (Wingstop, US menu)

Full nutrition for a serving (2 Wings) of 2 Boneless Wings, Plain:

Nutrient	Per serving (2 Wings)
Calories	166 kcal
Protein	9 g
Carbohydrates	14 g
Sugars	0 g
Fat	8 g
Saturated fat	2 g
Fiber	1 g
Sodium	632 mg

Where the calories come from: about 22% protein, 34% carbs, and 44% fat (based on the macros).

See the full menu: every Wingstop item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wingstop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Boneless Wings, Plain at Wingstop?

A serving (2 Wings) of 2 Boneless Wings, Plain has 166 calories on the US menu.

What are the macros in Wingstop 2 Boneless Wings, Plain?

It has 9 g protein, 14 g carbs (0 g sugar), and 8 g fat, and 632 mg sodium.

Is 2 Boneless Wings, Plain a lot of calories?

At 166 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 34% carbs, and 44% fat (based on the macros).

Summary

A serving (2 Wings) of 2 Boneless Wings, Plain at Wingstop has 166 calories, with 9 g protein, 14 g carbs (0 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.