Wingstop 2 Crispy Tenders, Lemon Pepper Sauce: Calories and Nutrition

2 Crispy Tenders, Lemon Pepper Sauce at Wingstop contains 324 calories per serving. It provides 19 g protein, 16 g carbs (0 g sugar), and 20 g fat, about 16% of a 2,000 calorie day. One serving is about 2 Pieces. These are US menu figures.

2 Crispy Tenders, Lemon Pepper Sauce nutrition facts (Wingstop, US menu)

Full nutrition for a serving (2 Pieces) of 2 Crispy Tenders, Lemon Pepper Sauce:

Nutrient	Per serving (2 Pieces)
Calories	324 kcal
Protein	19 g
Carbohydrates	16 g
Sugars	0 g
Fat	20 g
Saturated fat	4 g
Fiber	1 g
Sodium	1179 mg

Where the calories come from: about 24% protein, 20% carbs, and 56% fat (based on the macros).

See the full menu: every Wingstop item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wingstop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Crispy Tenders, Lemon Pepper Sauce at Wingstop?

A serving (2 Pieces) of 2 Crispy Tenders, Lemon Pepper Sauce has 324 calories on the US menu.

What are the macros in Wingstop 2 Crispy Tenders, Lemon Pepper Sauce?

It has 19 g protein, 16 g carbs (0 g sugar), and 20 g fat, and 1179 mg sodium.

Is 2 Crispy Tenders, Lemon Pepper Sauce a lot of calories?

At 324 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 20% carbs, and 56% fat (based on the macros).

Summary

A serving (2 Pieces) of 2 Crispy Tenders, Lemon Pepper Sauce at Wingstop has 324 calories, with 19 g protein, 16 g carbs (0 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.