Wingstop 2 Crispy Tenders, Mango Habanero Sauce: Calories and Nutrition

2 Crispy Tenders, Mango Habanero Sauce at Wingstop contains 268 calories per serving. It provides 20 g protein, 27 g carbs (8 g sugar), and 9 g fat, about 13% of a 2,000 calorie day. One serving is about 2 Pieces. These are US menu figures.

2 Crispy Tenders, Mango Habanero Sauce nutrition facts (Wingstop, US menu)

Full nutrition for a serving (2 Pieces) of 2 Crispy Tenders, Mango Habanero Sauce:

Nutrient	Per serving (2 Pieces)
Calories	268 kcal
Protein	20 g
Carbohydrates	27 g
Sugars	8 g
Fat	9 g
Saturated fat	2 g
Fiber	1 g
Sodium	1021 mg

Where the calories come from: about 30% protein, 40% carbs, and 30% fat (based on the macros).

See the full menu: every Wingstop item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wingstop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Crispy Tenders, Mango Habanero Sauce at Wingstop?

A serving (2 Pieces) of 2 Crispy Tenders, Mango Habanero Sauce has 268 calories on the US menu.

What are the macros in Wingstop 2 Crispy Tenders, Mango Habanero Sauce?

It has 20 g protein, 27 g carbs (8 g sugar), and 9 g fat, and 1021 mg sodium.

Is 2 Crispy Tenders, Mango Habanero Sauce a lot of calories?

At 268 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 30% protein, 40% carbs, and 30% fat (based on the macros).

Summary

A serving (2 Pieces) of 2 Crispy Tenders, Mango Habanero Sauce at Wingstop has 268 calories, with 20 g protein, 27 g carbs (8 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.