Wingstop 2 Jumbo Wings, Garlic Parmesan Sauce: Calories and Nutrition

2 Jumbo Wings, Garlic Parmesan Sauce at Wingstop contains 204 calories per serving. It provides 16 g protein, 1 g carbs (0 g sugar), and 15 g fat, about 10% of a 2,000 calorie day. One serving is about 2 Wings. These are US menu figures.

2 Jumbo Wings, Garlic Parmesan Sauce nutrition facts (Wingstop, US menu)

Full nutrition for a serving (2 Wings) of 2 Jumbo Wings, Garlic Parmesan Sauce:

Nutrient	Per serving (2 Wings)
Calories	204 kcal
Protein	16 g
Carbohydrates	1 g
Sugars	0 g
Fat	15 g
Saturated fat	4 g
Fiber	1 g
Sodium	140 mg

Where the calories come from: about 32% protein, 2% carbs, and 67% fat (based on the macros).

See the full menu: every Wingstop item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wingstop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Jumbo Wings, Garlic Parmesan Sauce at Wingstop?

A serving (2 Wings) of 2 Jumbo Wings, Garlic Parmesan Sauce has 204 calories on the US menu.

What are the macros in Wingstop 2 Jumbo Wings, Garlic Parmesan Sauce?

It has 16 g protein, 1 g carbs (0 g sugar), and 15 g fat, and 140 mg sodium.

Is 2 Jumbo Wings, Garlic Parmesan Sauce a lot of calories?

At 204 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 32% protein, 2% carbs, and 67% fat (based on the macros).

Summary

A serving (2 Wings) of 2 Jumbo Wings, Garlic Parmesan Sauce at Wingstop has 204 calories, with 16 g protein, 1 g carbs (0 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.