Wingstop 2 Jumbo Wings, Kens Hawaiian Sauce: Calories and Nutrition

2 Jumbo Wings, Kens Hawaiian Sauce at Wingstop contains 156 calories per serving. It provides 15 g protein, 5 g carbs (3 g sugar), and 8 g fat, about 8% of a 2,000 calorie day. One serving is about 2 Wings. These are US menu figures.

2 Jumbo Wings, Kens Hawaiian Sauce nutrition facts (Wingstop, US menu)

Full nutrition for a serving (2 Wings) of 2 Jumbo Wings, Kens Hawaiian Sauce:

Nutrient	Per serving (2 Wings)
Calories	156 kcal
Protein	15 g
Carbohydrates	5 g
Sugars	3 g
Fat	8 g
Saturated fat	2 g
Fiber	1 g
Sodium	126 mg

Where the calories come from: about 39% protein, 13% carbs, and 47% fat (based on the macros).

See the full menu: every Wingstop item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wingstop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Jumbo Wings, Kens Hawaiian Sauce at Wingstop?

A serving (2 Wings) of 2 Jumbo Wings, Kens Hawaiian Sauce has 156 calories on the US menu.

What are the macros in Wingstop 2 Jumbo Wings, Kens Hawaiian Sauce?

It has 15 g protein, 5 g carbs (3 g sugar), and 8 g fat, and 126 mg sodium.

Is 2 Jumbo Wings, Kens Hawaiian Sauce a lot of calories?

At 156 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 39% protein, 13% carbs, and 47% fat (based on the macros).

Summary

A serving (2 Wings) of 2 Jumbo Wings, Kens Hawaiian Sauce at Wingstop has 156 calories, with 15 g protein, 5 g carbs (3 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.