Wingstop 2 Jumbo Wings, Louisiana Rub: Calories and Nutrition

2 Jumbo Wings, Louisiana Rub at Wingstop contains 170 calories per serving. It provides 15 g protein, 1 g carbs (0 g sugar), and 12 g fat, about 9% of a 2,000 calorie day. One serving is about 2 Wings. These are US menu figures.

2 Jumbo Wings, Louisiana Rub nutrition facts (Wingstop, US menu)

Full nutrition for a serving (2 Wings) of 2 Jumbo Wings, Louisiana Rub:

Nutrient	Per serving (2 Wings)
Calories	170 kcal
Protein	15 g
Carbohydrates	1 g
Sugars	0 g
Fat	12 g
Saturated fat	3 g
Fiber	1 g
Sodium	194 mg

Where the calories come from: about 35% protein, 2% carbs, and 63% fat (based on the macros).

See the full menu: every Wingstop item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wingstop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Jumbo Wings, Louisiana Rub at Wingstop?

A serving (2 Wings) of 2 Jumbo Wings, Louisiana Rub has 170 calories on the US menu.

What are the macros in Wingstop 2 Jumbo Wings, Louisiana Rub?

It has 15 g protein, 1 g carbs (0 g sugar), and 12 g fat, and 194 mg sodium.

Is 2 Jumbo Wings, Louisiana Rub a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 35% protein, 2% carbs, and 63% fat (based on the macros).

Summary

A serving (2 Wings) of 2 Jumbo Wings, Louisiana Rub at Wingstop has 170 calories, with 15 g protein, 1 g carbs (0 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.