Wingstop Blue Cheese: Calories and Nutrition

Blue Cheese at Wingstop contains 312 calories per serving. It provides 3 g protein, 3 g carbs (1 g sugar), and 32 g fat, about 16% of a 2,000 calorie day. One serving is about 3.25 oz Cup. These are US menu figures.

Blue Cheese nutrition facts (Wingstop, US menu)

Full nutrition for a serving (3.25 oz Cup) of Blue Cheese:

Nutrient	Per serving (3.25 oz Cup)
Calories	312 kcal
Protein	3 g
Carbohydrates	3 g
Sugars	1 g
Fat	32 g
Saturated fat	7 g
Fiber	0 g
Sodium	543 mg

Where the calories come from: about 4% protein, 4% carbs, and 92% fat (based on the macros).

See the full menu: every Wingstop item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wingstop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Blue Cheese at Wingstop?

A serving (3.25 oz Cup) of Blue Cheese has 312 calories on the US menu.

What are the macros in Wingstop Blue Cheese?

It has 3 g protein, 3 g carbs (1 g sugar), and 32 g fat, and 543 mg sodium.

Is Blue Cheese a lot of calories?

At 312 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 4% carbs, and 92% fat (based on the macros).

Summary

A serving (3.25 oz Cup) of Blue Cheese at Wingstop has 312 calories, with 3 g protein, 3 g carbs (1 g sugar), and 32 g fat. Log it in Nutrola to track it against your day.