Wingstop Seasoned Fries, 10 oz: Calories and Nutrition

Seasoned Fries, 10 oz at Wingstop contains 410 calories per serving. It provides 7 g protein, 55 g carbs (4 g sugar), and 18 g fat, about 21% of a 2,000 calorie day. One serving is about 10 oz. These are US menu figures.

Seasoned Fries, 10 oz nutrition facts (Wingstop, US menu)

Full nutrition for a serving (10 oz) of Seasoned Fries, 10 oz, shown per serving and per 100 g:

Nutrient	Per serving (10 oz)	Per 100 g
Calories	410 kcal	145 kcal
Protein	7 g	2 g
Carbohydrates	55 g	19 g
Sugars	4 g	1 g
Fat	18 g	6 g
Saturated fat	4 g	1 g
Fiber	8 g	3 g
Sodium	337 mg	119 mg

Where the calories come from: about 7% protein, 54% carbs, and 40% fat (based on the macros).

See the full menu: every Wingstop item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wingstop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Seasoned Fries, 10 oz at Wingstop?

A serving (10 oz) of Seasoned Fries, 10 oz has 410 calories on the US menu.

What are the macros in Wingstop Seasoned Fries, 10 oz?

It has 7 g protein, 55 g carbs (4 g sugar), and 18 g fat, and 337 mg sodium.

Is Seasoned Fries, 10 oz a lot of calories?

At 410 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 54% carbs, and 40% fat (based on the macros).

Summary

A serving (10 oz) of Seasoned Fries, 10 oz at Wingstop has 410 calories, with 7 g protein, 55 g carbs (4 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.