Yard House 1/2 Roast Beef Dip, Lunch Selections: Calories and Nutrition

1/2 Roast Beef Dip, Lunch Selections at Yard House contains 680 calories per serving. It provides 37 g protein, 51 g carbs (4 g sugar), and 37 g fat, about 34% of a 2,000 calorie day. One serving is about 1/2 Sandwich. These are US menu figures.

1/2 Roast Beef Dip, Lunch Selections nutrition facts (Yard House, US menu)

Full nutrition for a serving (1/2 Sandwich) of 1/2 Roast Beef Dip, Lunch Selections:

Nutrient	Per serving (1/2 Sandwich)
Calories	680 kcal
Protein	37 g
Carbohydrates	51 g
Sugars	4 g
Fat	37 g
Saturated fat	10 g
Fiber	2 g
Sodium	1950 mg

Where the calories come from: about 22% protein, 30% carbs, and 49% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1/2 Roast Beef Dip, Lunch Selections at Yard House?

A serving (1/2 Sandwich) of 1/2 Roast Beef Dip, Lunch Selections has 680 calories on the US menu.

What are the macros in Yard House 1/2 Roast Beef Dip, Lunch Selections?

It has 37 g protein, 51 g carbs (4 g sugar), and 37 g fat, and 1950 mg sodium.

Is 1/2 Roast Beef Dip, Lunch Selections a lot of calories?

At 680 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 30% carbs, and 49% fat (based on the macros).

Summary

A serving (1/2 Sandwich) of 1/2 Roast Beef Dip, Lunch Selections at Yard House has 680 calories, with 37 g protein, 51 g carbs (4 g sugar), and 37 g fat. Log it in Nutrola to track it against your day.