Yard House 1/2 Roasted Turkey Melt, Lunch Selections: Calories and Nutrition

1/2 Roasted Turkey Melt, Lunch Selections at Yard House contains 590 calories per serving. It provides 35 g protein, 46 g carbs (5 g sugar), and 30 g fat, about 30% of a 2,000 calorie day. One serving is about 1/2 Sandwich. These are US menu figures.

1/2 Roasted Turkey Melt, Lunch Selections nutrition facts (Yard House, US menu)

Full nutrition for a serving (1/2 Sandwich) of 1/2 Roasted Turkey Melt, Lunch Selections:

Nutrient	Per serving (1/2 Sandwich)
Calories	590 kcal
Protein	35 g
Carbohydrates	46 g
Sugars	5 g
Fat	30 g
Saturated fat	7 g
Fiber	2 g
Sodium	1650 mg

Where the calories come from: about 24% protein, 31% carbs, and 45% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1/2 Roasted Turkey Melt, Lunch Selections at Yard House?

A serving (1/2 Sandwich) of 1/2 Roasted Turkey Melt, Lunch Selections has 590 calories on the US menu.

What are the macros in Yard House 1/2 Roasted Turkey Melt, Lunch Selections?

It has 35 g protein, 46 g carbs (5 g sugar), and 30 g fat, and 1650 mg sodium.

Is 1/2 Roasted Turkey Melt, Lunch Selections a lot of calories?

At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 31% carbs, and 45% fat (based on the macros).

Summary

A serving (1/2 Sandwich) of 1/2 Roasted Turkey Melt, Lunch Selections at Yard House has 590 calories, with 35 g protein, 46 g carbs (5 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.