Yard House 2% Milk, Kids: Calories and Nutrition
2% Milk, Kids at Yard House has 220 calories per serving, with 12 g protein, 18 g carbs (18 g sugar), and 12 g fat. Full US menu nutrition with sodium and sugar.
2% Milk, Kids at Yard House contains 220 calories per serving. It provides 12 g protein, 18 g carbs (18 g sugar), and 12 g fat, about 11% of a 2,000 calorie day. These are US menu figures.
2% Milk, Kids nutrition facts (Yard House, US menu)
Full nutrition for a serving of 2% Milk, Kids:
| Nutrient | Per serving |
|---|---|
| Calories | 220 kcal |
| Protein | 12 g |
| Carbohydrates | 18 g |
| Sugars | 18 g |
| Fat | 12 g |
| Saturated fat | 7 g |
| Fiber | 0 g |
| Sodium | 160 mg |
Where the calories come from: about 21% protein, 32% carbs, and 47% fat (based on the macros).
See the full menu: every Yard House item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 2% Milk, Kids at Yard House?
A serving of 2% Milk, Kids has 220 calories on the US menu.
What are the macros in Yard House 2% Milk, Kids?
It has 12 g protein, 18 g carbs (18 g sugar), and 12 g fat, and 160 mg sodium.
Is 2% Milk, Kids a lot of calories?
At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 32% carbs, and 47% fat (based on the macros).
Summary
A serving of 2% Milk, Kids at Yard House has 220 calories, with 12 g protein, 18 g carbs (18 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.
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