Yard House Aloha Sauce: Calories and Nutrition

Aloha Sauce at Yard House contains 110 calories per serving. It provides 1 g protein, 27 g carbs (17 g sugar), and 0 g fat, about 6% of a 2,000 calorie day. These are US menu figures.

Aloha Sauce nutrition facts (Yard House, US menu)

Full nutrition for a serving of Aloha Sauce:

Nutrient	Per serving
Calories	110 kcal
Protein	1 g
Carbohydrates	27 g
Sugars	17 g
Fat	0 g
Saturated fat	0 g
Fiber	0 g
Sodium	750 mg

Where the calories come from: about 4% protein, 96% carbs, and 0% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Aloha Sauce at Yard House?

A serving of Aloha Sauce has 110 calories on the US menu.

What are the macros in Yard House Aloha Sauce?

It has 1 g protein, 27 g carbs (17 g sugar), and 0 g fat, and 750 mg sodium.

Is Aloha Sauce a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 96% carbs, and 0% fat (based on the macros).

Summary

A serving of Aloha Sauce at Yard House has 110 calories, with 1 g protein, 27 g carbs (17 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.