Yard House Asada Taco: Calories and Nutrition

Asada Taco at Yard House contains 240 calories per serving. It provides 15 g protein, 16 g carbs (2 g sugar), and 13 g fat, about 12% of a 2,000 calorie day. One serving is about 1 Taco. These are US menu figures.

Asada Taco nutrition facts (Yard House, US menu)

Full nutrition for a serving (1 Taco) of Asada Taco:

Nutrient	Per serving (1 Taco)
Calories	240 kcal
Protein	15 g
Carbohydrates	16 g
Sugars	2 g
Fat	13 g
Saturated fat	4 g
Fiber	2 g
Sodium	420 mg

Where the calories come from: about 25% protein, 27% carbs, and 49% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Asada Taco at Yard House?

A serving (1 Taco) of Asada Taco has 240 calories on the US menu.

What are the macros in Yard House Asada Taco?

It has 15 g protein, 16 g carbs (2 g sugar), and 13 g fat, and 420 mg sodium.

Is Asada Taco a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 27% carbs, and 49% fat (based on the macros).

Summary

A serving (1 Taco) of Asada Taco at Yard House has 240 calories, with 15 g protein, 16 g carbs (2 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.