Yard House Clam Chowder, Cup: Calories and Nutrition
Clam Chowder, Cup at Yard House has 180 calories per serving, with 7 g protein, 13 g carbs (5 g sugar), and 11 g fat. Full US menu nutrition with sodium and sugar.
Clam Chowder, Cup at Yard House contains 180 calories per serving. It provides 7 g protein, 13 g carbs (5 g sugar), and 11 g fat, about 9% of a 2,000 calorie day. These are US menu figures.
Clam Chowder, Cup nutrition facts (Yard House, US menu)
Full nutrition for a serving of Clam Chowder, Cup:
| Nutrient | Per serving |
|---|---|
| Calories | 180 kcal |
| Protein | 7 g |
| Carbohydrates | 13 g |
| Sugars | 5 g |
| Fat | 11 g |
| Saturated fat | 7 g |
| Sodium | 990 mg |
Where the calories come from: about 16% protein, 29% carbs, and 55% fat (based on the macros).
See the full menu: every Yard House item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Clam Chowder, Cup at Yard House?
A serving of Clam Chowder, Cup has 180 calories on the US menu.
What are the macros in Yard House Clam Chowder, Cup?
It has 7 g protein, 13 g carbs (5 g sugar), and 11 g fat, and 990 mg sodium.
Is Clam Chowder, Cup a lot of calories?
At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 29% carbs, and 55% fat (based on the macros).
Summary
A serving of Clam Chowder, Cup at Yard House has 180 calories, with 7 g protein, 13 g carbs (5 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.
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