Yard House Cobb Salad w/ Chicken, Small: Calories and Nutrition
Cobb Salad w/ Chicken, Small at Yard House has 580 calories per serving, with 37 g protein, 20 g carbs (8 g sugar), and 40 g fat. Full US menu nutrition with sodium and sugar.
Cobb Salad w/ Chicken, Small at Yard House contains 580 calories per serving. It provides 37 g protein, 20 g carbs (8 g sugar), and 40 g fat, about 29% of a 2,000 calorie day. One serving is about Small. These are US menu figures.
Cobb Salad w/ Chicken, Small nutrition facts (Yard House, US menu)
Full nutrition for a serving (Small) of Cobb Salad w/ Chicken, Small:
| Nutrient | Per serving (Small) |
|---|---|
| Calories | 580 kcal |
| Protein | 37 g |
| Carbohydrates | 20 g |
| Sugars | 8 g |
| Fat | 40 g |
| Saturated fat | 11 g |
| Fiber | 8 g |
| Sodium | 840 mg |
Where the calories come from: about 25% protein, 14% carbs, and 61% fat (based on the macros).
See the full menu: every Yard House item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Cobb Salad w/ Chicken, Small at Yard House?
A serving (Small) of Cobb Salad w/ Chicken, Small has 580 calories on the US menu.
What are the macros in Yard House Cobb Salad w/ Chicken, Small?
It has 37 g protein, 20 g carbs (8 g sugar), and 40 g fat, and 840 mg sodium.
Is Cobb Salad w/ Chicken, Small a lot of calories?
At 580 calories it is about 29% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 14% carbs, and 61% fat (based on the macros).
Summary
A serving (Small) of Cobb Salad w/ Chicken, Small at Yard House has 580 calories, with 37 g protein, 20 g carbs (8 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.
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