Yard House Cobb Salad w/ Salmon: Calories and Nutrition

Cobb Salad w/ Salmon at Yard House contains 1040 calories per serving. It provides 60 g protein, 31 g carbs (13 g sugar), and 76 g fat, about 52% of a 2,000 calorie day. These are US menu figures.

Cobb Salad w/ Salmon nutrition facts (Yard House, US menu)

Full nutrition for a serving of Cobb Salad w/ Salmon:

Nutrient	Per serving
Calories	1040 kcal
Protein	60 g
Carbohydrates	31 g
Sugars	13 g
Fat	76 g
Saturated fat	22 g
Fiber	10 g
Sodium	1510 mg

Where the calories come from: about 23% protein, 12% carbs, and 65% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cobb Salad w/ Salmon at Yard House?

A serving of Cobb Salad w/ Salmon has 1040 calories on the US menu.

What are the macros in Yard House Cobb Salad w/ Salmon?

It has 60 g protein, 31 g carbs (13 g sugar), and 76 g fat, and 1510 mg sodium.

Is Cobb Salad w/ Salmon a lot of calories?

At 1040 calories it is about 52% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 12% carbs, and 65% fat (based on the macros).

Summary

A serving of Cobb Salad w/ Salmon at Yard House has 1040 calories, with 60 g protein, 31 g carbs (13 g sugar), and 76 g fat. Log it in Nutrola to track it against your day.