Yard House Cobb Salad w/ Skirt Steak: Calories and Nutrition

Cobb Salad w/ Skirt Steak at Yard House contains 1020 calories per serving. It provides 66 g protein, 31 g carbs (13 g sugar), and 73 g fat, about 51% of a 2,000 calorie day. These are US menu figures.

Cobb Salad w/ Skirt Steak nutrition facts (Yard House, US menu)

Full nutrition for a serving of Cobb Salad w/ Skirt Steak:

Nutrient	Per serving
Calories	1020 kcal
Protein	66 g
Carbohydrates	31 g
Sugars	13 g
Fat	73 g
Saturated fat	24 g
Fiber	10 g
Sodium	1500 mg

Where the calories come from: about 25% protein, 12% carbs, and 63% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cobb Salad w/ Skirt Steak at Yard House?

A serving of Cobb Salad w/ Skirt Steak has 1020 calories on the US menu.

What are the macros in Yard House Cobb Salad w/ Skirt Steak?

It has 66 g protein, 31 g carbs (13 g sugar), and 73 g fat, and 1500 mg sodium.

Is Cobb Salad w/ Skirt Steak a lot of calories?

At 1020 calories it is about 51% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 12% carbs, and 63% fat (based on the macros).

Summary

A serving of Cobb Salad w/ Skirt Steak at Yard House has 1020 calories, with 66 g protein, 31 g carbs (13 g sugar), and 73 g fat. Log it in Nutrola to track it against your day.