Yard House Gardein BBQ Chicken Salad, Small: Calories and Nutrition

Gardein BBQ Chicken Salad, Small at Yard House contains 820 calories per serving. It provides 36 g protein, 51 g carbs (11 g sugar), and 55 g fat, about 41% of a 2,000 calorie day. One serving is about Small. These are US menu figures.

Gardein BBQ Chicken Salad, Small nutrition facts (Yard House, US menu)

Full nutrition for a serving (Small) of Gardein BBQ Chicken Salad, Small:

Nutrient	Per serving (Small)
Calories	820 kcal
Protein	36 g
Carbohydrates	51 g
Sugars	11 g
Fat	55 g
Saturated fat	9 g
Fiber	11 g
Sodium	1370 mg

Where the calories come from: about 17% protein, 24% carbs, and 59% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Gardein BBQ Chicken Salad, Small at Yard House?

A serving (Small) of Gardein BBQ Chicken Salad, Small has 820 calories on the US menu.

What are the macros in Yard House Gardein BBQ Chicken Salad, Small?

It has 36 g protein, 51 g carbs (11 g sugar), and 55 g fat, and 1370 mg sodium.

Is Gardein BBQ Chicken Salad, Small a lot of calories?

At 820 calories it is about 41% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 24% carbs, and 59% fat (based on the macros).

Summary

A serving (Small) of Gardein BBQ Chicken Salad, Small at Yard House has 820 calories, with 36 g protein, 51 g carbs (11 g sugar), and 55 g fat. Log it in Nutrola to track it against your day.