Yard House Gardein Chicken & Avocado Sandwich: Calories and Nutrition

Gardein Chicken & Avocado Sandwich at Yard House has 910 calories per serving, with 42 g protein, 57 g carbs (3 g sugar), and 58 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Gardein Chicken & Avocado Sandwich at Yard House contains 910 calories per serving. It provides 42 g protein, 57 g carbs (3 g sugar), and 58 g fat, about 46% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.

Gardein Chicken & Avocado Sandwich nutrition facts (Yard House, US menu)

Full nutrition for a serving (1 Sandwich) of Gardein Chicken & Avocado Sandwich:

Nutrient Per serving (1 Sandwich)
Calories 910 kcal
Protein 42 g
Carbohydrates 57 g
Sugars 3 g
Fat 58 g
Saturated fat 15 g
Fiber 7 g
Sodium 1300 mg

Where the calories come from: about 18% protein, 25% carbs, and 57% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Gardein Chicken & Avocado Sandwich at Yard House?

A serving (1 Sandwich) of Gardein Chicken & Avocado Sandwich has 910 calories on the US menu.

What are the macros in Yard House Gardein Chicken & Avocado Sandwich?

It has 42 g protein, 57 g carbs (3 g sugar), and 58 g fat, and 1300 mg sodium.

Is Gardein Chicken & Avocado Sandwich a lot of calories?

At 910 calories it is about 46% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 25% carbs, and 57% fat (based on the macros).

Summary

A serving (1 Sandwich) of Gardein Chicken & Avocado Sandwich at Yard House has 910 calories, with 42 g protein, 57 g carbs (3 g sugar), and 58 g fat. Log it in Nutrola to track it against your day.

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