Yard House Gardein Chicken Rice Bowl, Small: Calories and Nutrition

Gardein Chicken Rice Bowl, Small at Yard House contains 640 calories per serving. It provides 27 g protein, 68 g carbs (9 g sugar), and 28 g fat, about 32% of a 2,000 calorie day. One serving is about Small. These are US menu figures.

Gardein Chicken Rice Bowl, Small nutrition facts (Yard House, US menu)

Full nutrition for a serving (Small) of Gardein Chicken Rice Bowl, Small:

Nutrient	Per serving (Small)
Calories	640 kcal
Protein	27 g
Carbohydrates	68 g
Sugars	9 g
Fat	28 g
Saturated fat	3 g
Fiber	6 g
Sodium	1650 mg

Where the calories come from: about 17% protein, 43% carbs, and 40% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Gardein Chicken Rice Bowl, Small at Yard House?

A serving (Small) of Gardein Chicken Rice Bowl, Small has 640 calories on the US menu.

What are the macros in Yard House Gardein Chicken Rice Bowl, Small?

It has 27 g protein, 68 g carbs (9 g sugar), and 28 g fat, and 1650 mg sodium.

Is Gardein Chicken Rice Bowl, Small a lot of calories?

At 640 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 43% carbs, and 40% fat (based on the macros).

Summary

A serving (Small) of Gardein Chicken Rice Bowl, Small at Yard House has 640 calories, with 27 g protein, 68 g carbs (9 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.