Yard House Gardein Firecracker Wings, Boneless: Calories and Nutrition

Gardein Firecracker Wings, Boneless at Yard House has 860 calories per serving, with 52 g protein, 80 g carbs (39 g sugar), and 37 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Gardein Firecracker Wings, Boneless at Yard House contains 860 calories per serving. It provides 52 g protein, 80 g carbs (39 g sugar), and 37 g fat, about 43% of a 2,000 calorie day. These are US menu figures.

Gardein Firecracker Wings, Boneless nutrition facts (Yard House, US menu)

Full nutrition for a serving of Gardein Firecracker Wings, Boneless:

Nutrient Per serving
Calories 860 kcal
Protein 52 g
Carbohydrates 80 g
Sugars 39 g
Fat 37 g
Saturated fat 5 g
Fiber 3 g
Sodium 2470 mg

Where the calories come from: about 24% protein, 37% carbs, and 39% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Gardein Firecracker Wings, Boneless at Yard House?

A serving of Gardein Firecracker Wings, Boneless has 860 calories on the US menu.

What are the macros in Yard House Gardein Firecracker Wings, Boneless?

It has 52 g protein, 80 g carbs (39 g sugar), and 37 g fat, and 2470 mg sodium.

Is Gardein Firecracker Wings, Boneless a lot of calories?

At 860 calories it is about 43% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 37% carbs, and 39% fat (based on the macros).

Summary

A serving of Gardein Firecracker Wings, Boneless at Yard House has 860 calories, with 52 g protein, 80 g carbs (39 g sugar), and 37 g fat. Log it in Nutrola to track it against your day.

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