Yard House GS Garlic Mashed Potatoes: Calories and Nutrition

GS Garlic Mashed Potatoes at Yard House contains 240 calories per serving. It provides 5 g protein, 33 g carbs (2 g sugar), and 10 g fat, about 12% of a 2,000 calorie day. These are US menu figures.

GS Garlic Mashed Potatoes nutrition facts (Yard House, US menu)

Full nutrition for a serving of GS Garlic Mashed Potatoes:

Nutrient	Per serving
Calories	240 kcal
Protein	5 g
Carbohydrates	33 g
Sugars	2 g
Fat	10 g
Saturated fat	5 g
Fiber	4 g
Sodium	630 mg

Where the calories come from: about 8% protein, 55% carbs, and 37% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in GS Garlic Mashed Potatoes at Yard House?

A serving of GS Garlic Mashed Potatoes has 240 calories on the US menu.

What are the macros in Yard House GS Garlic Mashed Potatoes?

It has 5 g protein, 33 g carbs (2 g sugar), and 10 g fat, and 630 mg sodium.

Is GS Garlic Mashed Potatoes a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 55% carbs, and 37% fat (based on the macros).

Summary

A serving of GS Garlic Mashed Potatoes at Yard House has 240 calories, with 5 g protein, 33 g carbs (2 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.