Yard House GS Kale Caesar w/ Ahi, Regular: Calories and Nutrition

GS Kale Caesar w/ Ahi, Regular at Yard House contains 690 calories per serving. It provides 41 g protein, 24 g carbs (11 g sugar), and 49 g fat, about 35% of a 2,000 calorie day. One serving is about Full; Regular. These are US menu figures.

GS Kale Caesar w/ Ahi, Regular nutrition facts (Yard House, US menu)

Full nutrition for a serving (Full; Regular) of GS Kale Caesar w/ Ahi, Regular:

Nutrient	Per serving (Full; Regular)
Calories	690 kcal
Protein	41 g
Carbohydrates	24 g
Sugars	11 g
Fat	49 g
Saturated fat	9 g
Fiber	7 g
Sodium	1220 mg

Where the calories come from: about 23% protein, 14% carbs, and 63% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in GS Kale Caesar w/ Ahi, Regular at Yard House?

A serving (Full; Regular) of GS Kale Caesar w/ Ahi, Regular has 690 calories on the US menu.

What are the macros in Yard House GS Kale Caesar w/ Ahi, Regular?

It has 41 g protein, 24 g carbs (11 g sugar), and 49 g fat, and 1220 mg sodium.

Is GS Kale Caesar w/ Ahi, Regular a lot of calories?

At 690 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 14% carbs, and 63% fat (based on the macros).

Summary

A serving (Full; Regular) of GS Kale Caesar w/ Ahi, Regular at Yard House has 690 calories, with 41 g protein, 24 g carbs (11 g sugar), and 49 g fat. Log it in Nutrola to track it against your day.