Yard House GS Kale Caesar w/ Chicken, Small: Calories and Nutrition

GS Kale Caesar w/ Chicken, Small at Yard House contains 510 calories per serving. It provides 30 g protein, 20 g carbs (10 g sugar), and 36 g fat, about 26% of a 2,000 calorie day. One serving is about Small. These are US menu figures.

GS Kale Caesar w/ Chicken, Small nutrition facts (Yard House, US menu)

Full nutrition for a serving (Small) of GS Kale Caesar w/ Chicken, Small:

Nutrient	Per serving (Small)
Calories	510 kcal
Protein	30 g
Carbohydrates	20 g
Sugars	10 g
Fat	36 g
Saturated fat	7 g
Fiber	6 g
Sodium	890 mg

Where the calories come from: about 23% protein, 15% carbs, and 62% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in GS Kale Caesar w/ Chicken, Small at Yard House?

A serving (Small) of GS Kale Caesar w/ Chicken, Small has 510 calories on the US menu.

What are the macros in Yard House GS Kale Caesar w/ Chicken, Small?

It has 30 g protein, 20 g carbs (10 g sugar), and 36 g fat, and 890 mg sodium.

Is GS Kale Caesar w/ Chicken, Small a lot of calories?

At 510 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 15% carbs, and 62% fat (based on the macros).

Summary

A serving (Small) of GS Kale Caesar w/ Chicken, Small at Yard House has 510 calories, with 30 g protein, 20 g carbs (10 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.