Yard House GS Parmesan Mashed Potatoes: Calories and Nutrition

GS Parmesan Mashed Potatoes at Yard House contains 250 calories per serving. It provides 6 g protein, 30 g carbs (2 g sugar), and 11 g fat, about 13% of a 2,000 calorie day. These are US menu figures.

GS Parmesan Mashed Potatoes nutrition facts (Yard House, US menu)

Full nutrition for a serving of GS Parmesan Mashed Potatoes:

Nutrient	Per serving
Calories	250 kcal
Protein	6 g
Carbohydrates	30 g
Sugars	2 g
Fat	11 g
Saturated fat	6 g
Fiber	4 g
Sodium	670 mg

Where the calories come from: about 10% protein, 49% carbs, and 41% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in GS Parmesan Mashed Potatoes at Yard House?

A serving of GS Parmesan Mashed Potatoes has 250 calories on the US menu.

What are the macros in Yard House GS Parmesan Mashed Potatoes?

It has 6 g protein, 30 g carbs (2 g sugar), and 11 g fat, and 670 mg sodium.

Is GS Parmesan Mashed Potatoes a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 49% carbs, and 41% fat (based on the macros).

Summary

A serving of GS Parmesan Mashed Potatoes at Yard House has 250 calories, with 6 g protein, 30 g carbs (2 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.